If you have recently been reading about the positive effects of CBD, you may want to begin taking CBD but are unsure about the best way to consume it. There is no right or wrong way to consume CBD, it depends on your personal preference. Below we have listed some popular ways to take CBD, to help you decide which method of consumption may be right for you.
1. Oral CBD tincture
Oral CBD tinctures are simple and easy to consume, and many people enjoy taking oral tinctures as they can easily be incorporated into an individual’s diet. To consume tinctures, you simply have to place 2-3 drops of CBD oil on your tongue and not swallow for one minute. If you are struggling to drop the oil on your tongue, you can always begin by adding a few drops of CBD oil to your morning cup of coffee or tea.
If you like the idea of consuming CBD in the form of a tasty snack, CBD edible gummies may be the right choice for you. CBD edibles are available in a range of tasty gummies so you simply need to choose which sweet sounds the most appealing and consume 1-2 edibles a day, or as many as required.
3. Topical products
If you’re considering taking CBD for its physical effects, rather than to improve your mental wellbeing, you may wish to consider topical CBD products. For example, a CBD massage balm can be used to rub CBD oil on your body to soothe aching muscles and joints. CBD lip balm is particularly popular as CBD has anti-inflammatory properties and has been known to soothe dry skin and chapped lips.
Interested in trying one of the above CBD products? Contact ACE CBD today!