CBD oil dripping into jar

Understanding the difference between CBD oil and hemp oil

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Both CBD oil and hemp oil are unique and have the potential to benefit our health. However, understanding the differences between the two will ensure you’re using the right one based on your needs. Find out more about the differences between hemp and CBD oil below.

The key difference

Obviously, the main active ingredient in CBD oil is CBD. Its main role is to regulate the endocannabinoid system, which is responsible for maintaining proper internal balance. On the other hand, what we know as hemp oil, now mostly referred to as hemp seed oil, doesn’t contain any cannabinoids or CBD. Instead, it is a blend of nutrients like protein and vitamin E.

How they are sourced

Hemp and CBD come from different parts of the cannabis plant. Hemp oil comes from the seeds (which is why it’s now more commonly referred to as hemp seed oil), while CBD products use the entire plant.

Hemp oil is made using a process called cold pressing, which preserves the nutritious, raw contents of the seeds. However, because CBD oil is made using different elements of the cannabis plant, a method known as extraction is used instead.

The benefits

While both hemp oil and CBD edibles can support our health and wellness, the benefits of the products are different. Thanks to its nutritious value, hemp oil is considered a superfood by many and is now being used in smoothies or as a substitute for olive oil. CBD, on the other hand, is used to support recovery after exercise and is also reported to help with anxiety, inflammation and sleep.

At Ace CBD, we stock CBD products in a variety of forms, including oral CBD tinctures and topical CBD. Take a look at our shop to find the product that’s right for you – or read our other blog posts to learn more.

CBD products

What is the best way to consume CBD?

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If you have recently been reading about the positive effects of CBD, you may want to begin taking CBD but are unsure about the best way to consume it. There is no right or wrong way to consume CBD, it depends on your personal preference. Below we have listed some popular ways to take CBD, to help you decide which method of consumption may be right for you.

1. Oral CBD tincture

Oral CBD tinctures are simple and easy to consume, and many people enjoy taking oral tinctures as they can easily be incorporated into an individual’s diet. To consume tinctures, you simply have to place 2-3 drops of CBD oil on your tongue and not swallow for one minute. If you are struggling to drop the oil on your tongue, you can always begin by adding a few drops of CBD oil to your morning cup of coffee or tea.

2. Edibles

If you like the idea of consuming CBD in the form of a tasty snack, CBD edible gummies may be the right choice for you. CBD edibles are available in a range of tasty gummies so you simply need to choose which sweet sounds the most appealing and consume 1-2 edibles a day, or as many as required.

3. Topical products

If you’re considering taking CBD for its physical effects, rather than to improve your mental wellbeing, you may wish to consider topical CBD products. For example, a CBD massage balm can be used to rub CBD oil on your body to soothe aching muscles and joints. CBD lip balm is particularly popular as CBD has anti-inflammatory properties and has been known to soothe dry skin and chapped lips.

Interested in trying one of the above CBD products? Contact ACE CBD today!